Anti-migraine ingredients = Anti-inflammatory ingredients
No.11 PARSLEY
PARSLEY ANTI-MIGRAINE PROPERTIES: ANTI-INFLAMMATORY + ANTIOXIDANT + ANTI-CANCER
Types of parsley
There are two main variations of parsley that are used in cooking. The curly-leaf type has a milder flavour and is mainly used as a garnish to salads, soups or various meals.
The other form of parsley is the flat-leaf or Italian variety, which is much more flavoursome. For this reason it is often used in cooking, as it can withstand the cooking process whilst still retaining its flavour.
Parsley contains beta-carotene, vitamin C, and a number of phytochemicals with antioxidant properties.
Full of vitamins
It is hard to believe that a tiny green herb such as parsley is rich in so many vitamins and minerals, but it is true. Parsley is an excellent source of Vitamin A, several B Vitamins and Vitamin K and it also contains more Vitamin C that most citrus fruits.
It boosts the immune system and can prevent against many infections, colds and other diseases. Vitamin C is known for its anti-inflammatory and anti-oxidant properties. Therefore parsley can be useful in preventing and easing conditions such as rheumatoid arthritis and certain cancers.
Not only that but parsley also contains a whole host of minerals too, including iron, calcium, potassium, copper, magnesium, manganese and iodine.
Health benefits of parsley
There is no end to what parsley can do to help your body internally and externally. Below are just some of the things that parsley can be used for in order to combat illness and other ailments:
More info: http://www.chezchicas.com/Chez_Chicas/Anti-migraine_ingredients.html
Types of parsley
There are two main variations of parsley that are used in cooking. The curly-leaf type has a milder flavour and is mainly used as a garnish to salads, soups or various meals.
The other form of parsley is the flat-leaf or Italian variety, which is much more flavoursome. For this reason it is often used in cooking, as it can withstand the cooking process whilst still retaining its flavour.
Parsley contains beta-carotene, vitamin C, and a number of phytochemicals with antioxidant properties.
Full of vitamins
It is hard to believe that a tiny green herb such as parsley is rich in so many vitamins and minerals, but it is true. Parsley is an excellent source of Vitamin A, several B Vitamins and Vitamin K and it also contains more Vitamin C that most citrus fruits.
It boosts the immune system and can prevent against many infections, colds and other diseases. Vitamin C is known for its anti-inflammatory and anti-oxidant properties. Therefore parsley can be useful in preventing and easing conditions such as rheumatoid arthritis and certain cancers.
Not only that but parsley also contains a whole host of minerals too, including iron, calcium, potassium, copper, magnesium, manganese and iodine.
Health benefits of parsley
There is no end to what parsley can do to help your body internally and externally. Below are just some of the things that parsley can be used for in order to combat illness and other ailments:
- Parsley is an excellent breath freshener, eliminating strong mouth odours such as garlic or onion.
- It cleanses and strengthens the kidney and can even help break up kidney stones.
- Helps with bladder or urinary tract infections.
- Parsley aids digestion and promotes a faster elimination of waste materials from the body.
- It acts as an anti-inflammatory, reducing joint pain and stiffness.
- It boosts the immune system and protects against colds and infections.
- It can help to protect the body against heart disease and cardiovascular disease.
- Parsley can help with water retention, bloating, indigestion and flatulence.
- It has been said to promote delayed menstruation and ease PMT.
- Parsley aids the digestion of proteins and fats.
- It is helpful in pregnancy and fertility.
- The calcium and fluorine that is present in parsley can strengthen bones and teeth.
More info: http://www.chezchicas.com/Chez_Chicas/Anti-migraine_ingredients.html
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